Welcome to The Art of Chill Part Two

Up next in my Art of Chill series with Gillette, we’re looking at fitness and maintaining a regular exercise routine can help reduce the stress and irritation caused by everyday life.

No matter if your train at home, outside or in a gym, and if you do it alone or with friends. Keeping fit does wonders for the body and mind. I use my workouts as a way to shut off the rest of the world. My phone is off and no one can disturb me. The stronger and fitter I am, the bitter I feel (and look as an added bonus!).

Check out part two and let me know what you think! Are you a fitness fan? Do does exercise make you sweaty with nerves?

You can get involved by saying hi on social using the hashtag #HowIChill

And in case you missed it, don’t forget to check out part one, too.

Thanks guys!



In partnership with Gillette, The Art of Chill takes inspiration from the Fusion Proshield Chill, Gillette’s new razor featuring a lubra-strip before and after the blades to help shield against irritation, infused with Cooling Technology to help reduce irritation.

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Written by Neil Thornton
London-based coffee drinker. Editor by day, blogger by whatever time he finds spare.