Today marks the start of my 30 Day Fitness Challenge - for me, I’ll be doing 30 Bikram Yoga classes in 30 days.
Since the end of last year I’ve struggled with my training. After injuring my ankle and breaking my toe (on the same foot!) the resulting imbalance in my right leg has meant I have had to scale back while having physio, my body was having to work so hard to due to the pain and awkwardness of my walk that I’ve lost muscle strength all the way up to my glutes. Since getting back from Australia I have really found it difficult to get back to where I was.
My ankle is doing is on the mend but I still can’t get myself to where I want to be, and I am lacking the same focus and discipline I once had. So I decided I needed a challenge, something to give me that focus back and to set myself a goal. Better yet, I am going to tell you lot all about it so I am answerable to you! I need your support and encourage meant. Hell, why don’t you start your own challenges and we will support each other!